AYURVEDA

Individual nutritional advice

Ayurveda is the medicine of India and includes, among other things, a complete system for a type-appropriate diet. The aim of Ayurveda is to meet the physical and mental needs of each individual.

I am about to complete my training as an Ayurveda nutrition therapist at the Lucerne School of Heilpraktikers. Nutrition has been with me since my teenage years. Like many young women, it was important to me to be slim, but unfortunately I often did not eat the foods that would be suitable for my individual constitution. Elimination problems, mental instability and acne were just a few of the unpopular problems that have been with me for years. Ayurveda has minimized many of these problems and I can finally love my body as it deserves it.

The soul chooses the body in which it will live and learn in this life. It is our job to care for him because he is a gift.

I am happy to accompany you with an individual consultation. Contact me and I will be happy to support you in your goals.